The Campus Recreation Office at Our Lady of the Lake University offers a variety of fitness classes and activities for students, staff and faculty.
Aerobic classes are offered. A variety of cardiovascular moves and strength training techniques are incorporated into the workouts to ensure that the participants get a well-rounded workout.
In addition to the many classes offered, there is also a weight room, cardiovascular machines, racquetball courts. The weight room is equipped with free weights 0ver 3,000 lbs.), Cybex selectorized machines, a Gravitron, a cable crossover machine and a 14 station Nautilus circuit. The cardiovascular equipment available at the Lake includes a Life Fitness Elliptical 9100 HR, Precor EFX 544 & 546, Trotter 710T & 900T Treadmills, 3 Tetrix 3000 recumbent and upright bikes and a Stairmaster 4000 PT freeclimber. We also have a 1/4 mile lighted outdoor walking/jogging track, 10 station Fit Trail, basketball, and sand volleyball courts + 2 horseshoe pits for your enjoyment. 4 lighted tennis courts are also available for your use.
Fitness testing and personal training sessions are available by appointment for OLLU community. For additional information, contact Campus Recreation at 431-3979.
The recreational pool is located in the IFCC building.
Free Aqua Aerobics classes for OLLU community are offered during the
fall and spring semester. The IFCC pool is also available for private
parties. For more information, call the campus recreation desk at 210-431-3979.